August 26, 2010
Whether you’re a runner, a cyclist, or a swimmer, you may think that sticking to your one sport would be most beneficial for you regarding your performance. While it is important to heavily train in your sport, it is also important to incorporate cross-training into your training schedule. Why you ask? Read and find out! [...]
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August 24, 2010
A few weeks ago, our friend, Lauren, came over for dinner. We decided to keep it simple and make Fish Tacos. This was actually our first time both making and eating fish tacos. This turned out to be a good meal for a light summer dinner. We served the fish tacos with fresh mango salsa, [...]
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