Last week Jenna posted a recipe for Babaganoush soup. I certainly have heard of babaganoush but I have never actually had it. However, everything sounded so good about this soup…roasted red pepper and eggplant, cayenne, lemon juice, & tahini. So I decided to give this recipe a whirl and I loved it! I made and ate this in the middle of a heat wave…it was that good!
Babaganoush Soup
Serves 3
Ingredients
- 1 red bell pepper
- 1 large eggplant
- 3 cloves of garlic, minced
- 1/2 red onion, chopped
- 2 T olive oil
- 2 1/2 cups vegetable stock (I used a bit more)
- 1/4 cup tahini
- 1 tsp ground coriander
- 1 tsp sea salt
- 1/4 tsp cayenne
- 1 lemon
Directions
- Preheat your oven to 400 degrees. Slice your eggplant (don’t peel) and lay slices on a sheet tray lined with tin foil. Press paper towels on top of your eggplant slices and let sit for 20 minutes. When done, remove paper towels and dice eggplant. Spray foil with cooking spray and place eggplant back on. Sprinkle generously with salt and roast for 25 minutes, tossing occasionally.
- While eggplant is roasting, roast red pepper on a burner’s open flame (or just chop and roast with eggplant) until black. Let cool then gently rub off blackened pepper skin and chop up.
- Heat the olive oil over medium high heat then add the chopped red onion. Saute for five minutes until soft then add the garlic. Saute for 30 more seconds.
- Add the stock, roasted diced eggplant and red bell pepper. Stir in the spices and tahini. Bring to a simmer then carefully transfer soup to blender or use an immersion blender Process until smooth.
- Ladle soup into bowls and finish with a squeeze of lemon.
Question: What should I do with my leftover Tahini? Does anyone have any great hummus recipes??







{ 4 comments… read them below or add one }
MMm, this sounds awesome! I’ve got more hummus/dip recipes than I can count. They make great vegetarian sandwich spreads. Tahini is also great stirred into oatmeal, or drizzled on top of chopped sweet apples.
My mom makes great hummus! I’ve been meaning to get the recipe from her now that I don’t live at home any more and have to make it myself. I’ll let you know!
Also, in response to your marathon guest posts – I’d love to hear both you and Christina’s experiences in separate posts if that’s easiest for you! Thanks again!
that sounds great! I am looking for a good hummus recipe!! Definitely let me know if you get that from your mom! I am working on my guest post now…when do you need it by??
Thanks for commenting! I was just checking out your blog and it looks awesome!! very good local resource! I have never tried Tahini in oatmeal…that sounds interesting though! thanks for the advice!