Howdy folks! Today I had 2 over-ripened bananas laying around. They were sitting there staring at me in the face, slowly rotting right in front of my eyes..poor little guys 
I usually either freeze over ripe bananas (*side-note: when you freeze bananas- take peel off first- and make smoothies with them- it makes the smoothie creamier!) or I make Hillary’s awesome granola bars . But I already had a lot of bananas in the freezer and just didn’t feel like making more granola bars and so I decided to try out a new recipe! WOO! HOW EXCITING!!! So I searched the internet and found this really simple, healthy, and delicious recipe I from the blog Simple Being Mommy. The muffins turned out great! They are perfect for a healthy snack (and smothered in peaannutttt buttterrrrrrrrr ahhhh) or to have with breakfast! Hope you enjoy 
Makes 12 muffins.
- 1/3 cup vegetable oil
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 2 eggs
- 1 cup mashed very ripe bananas (I used two bananas)
- 1 3/4 cups whole wheat flour
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 1/4 cup hot water
- Preheat oven to 325 degrees.
- In a large bowl, beat oil and honey together. Once combined, add eggs and mix well. Stir in banana and vanilla. Stir in flour and salt in increments.
- Add baking soda to hot water and stir to mix. Add to batter.
- Spray muffin tins with non-stick cooking spray. Fill each opening 3/4 full of batter.
- Bake for 20-25 minutes or until an inserted toothpick comes out clean.
- Transfer to wire rack to cool.
{ 7 comments… read them below or add one }
Look good
No white sugar added!
And no white flour either!
Save some for me
Loveya
Unc a
Can you email me the nutrition information on these muffins. I just baked them and would like to know how many calories per muffin. Thanks.
I actually do not know the calorie info…im sorry! they are decliious though and healthy so dont worry about it! haha
Have you tried coconut oil at all or olive oil?
I havent. I dont think olive oil would taste so great (do you?)— but coconut oil? I think you are onto something jami!
I wanna make this muffins tomorrow
I was just wondering if you used a black non stick pan? If not, do I need to lessen the temperature? Thanks!
yes I did! I still sprayed mine with a little cooking spray even though its a “non stick” pan. or you can use cupcake liners if you dont want to use spray. let me know they turn out! make sure those bananas are nice and ripe!
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